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This powerful recording from Music for Deep Sleep features the healing sound of deep resonant chimes paired with the gentle roar of ocean waves and thunder. Ideal for sleep, meditation, and relaxation, this recording is an exploration of primal simplicity.

The supple, primal rhythms of nature will calm your mind, ease away stress and cover background noise. Many people across the world have discovered the benefits of the healing sounds of nature for sleep and concentration.

In combination with the sounds of breaking surf, you will find the chimes to be instantly relaxing.

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Improve the quality of your rest, aid concentration and provide ambiance with this gorgeously crisp, high fidelity recording of the pure sounds of nature.

This best-selling album offers over thirty minutes of a distant tropical thunderstorm, with thunderclaps that sound clear yet never startling. A second thirty-plus minute track features ocean waves, gentle thunder and rain, a sensory experience that thrills even as it promotes relaxation.

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Using a unique combination of breathing exercises and guided meditations, Yoga instructor Kanta Barrios leads you along a gentle path toward the attainment of calm. Simple enough for beginners but effective enough for advanced practitioners of Yoga and mediation, this remarkable holistic tool is the perfect antidote to anxiety and stress.

The different components of this package are designed to be useful both alone and in combination with each other. Even if your time is limited you will be able achieve true relaxation every day.

Guided Meditation:

This guided meditation is designed to free your mind from concerns about the past and future, bringing you to the present moment. You will find yourself filled with light, emerging into calm, restorative sleep.

Yoga Nidra:

The ancient art of intentional relaxation, Yoga Nidra is a form of guided meditation that brings you deep into your body. Discover the deepest stillness connect with individual parts of the body, relieving physical tension and spiritual unease.

Breathing Exercise:

Strengthen your mind and body through the practice of focused breathing. This simple, powerful exercise will allow your body to re-align itself to its deepest natural core. Replenish your energy and revive your spirit as you use the breath to center yourself in a space of inner awareness and peace.

This album also includes a bonus track of meditation music, featuring the healing sound of the veena, an ancient classical instrument from India.

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There is a place within us that is always in a state of perfect health and harmony. These meditations have been created to support the unleashing of your full expression of health and wellbeing, and to unlock the power within to find your natural equilibrium.

This CD provides you with simple and powerful tools that will allow you to tap into this harmonious energy within and experience perfect health, deep rest, wholeness and wellbeing.

The recording consists of the following tracks:

• The Allowing Practice Meditation: This meditation can be used to heal emotions by bringing about a profound shift in perception. This meditation is a relaxing, simple and profoundly effective approach to emotional healing and freedom.

• Breath Nourishing Meditation: In the yoga tradition your breath is recognized as a vital and life-giving force called prana. With this meditation, you will unlock the unlimited healing potential found within your breath.

• The Healing Meditation for Deep Rest is designed to invoke a deep healing sleep or deep relaxation. Let yourself fall into complete relaxation and nourishment on your way to sleep, or simply when you need a relaxing catnap. This meditation is deeply relaxing and nourishing on many levels.

• Yoga Nidra Relaxation: The ancient practice of Yoga Nidra puts the body and mind into a natural state of deep rest similar to sleep, in this state very deep healing can take place on all levels.

• Classical Indian Flute Bonus Tracks: The Bamboo flute from India is one of the most ancient instruments in the world. Specific ragas or melodies were chosen that are said to be especially conducive for evoking a state of tranquility.

Each Guided Meditation with Christine Wushke CD is made with the utmost care and integrity of content, providing powerful vehicles for deep rest and relaxation. We invite you to explore each one.

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This top-selling album from MUSIC FOR DEEP SLEEP integrates effective and powerful self-hypnosis and meditation techniques.

Dr. Siddharth Ashvin Shah's Sleep Aid Series combines proven elements of modern Western and traditional Eastern thought into a blend of self-hypnosis, meditation and Yoga Nidra - the ancient art of intentional relaxation.

This unique cross-pollination of the scientific and the spiritual will ease even the most restless and weary minds.

Dr. Shah's even, calm voice leads you on as you explore the depths of peaceful rest and a natural deep sleep. The soothing sounds of ocean waves and tamboura blend into your consciousness, giving you an experience unlike any other.

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Tom Rossi's Sweet Repose is a musical journey toward peace, calm and relaxation. Using a variety of acoustic and ethnic instruments from across the world, Rossi creates a lush sonic world that exists outside the stresses of daily life. This amazing combination of ancient and contemporary sounds unfolds into a rich sonic tapestry, carrying the listener away from anxiety and worry to a place of relaxation.

Purely recorded for maximum sound quality, the three lengthy compositions on this CD feature amazing performances on acoustic instruments, lending authenticity to their inherent beauty. You will hear cello, swaramandala, hammer dulcimer, singing bowls and more.

Droning, lush, rich with melody and space, Tom Rossi's compositions will thrill your spirit while soothing your soul.